Today's WOD ☺

Ankle jacks x 20, run

Staggard pushups x 20, run

Squat clap x 20, run

Lunges x 20/leg, run

Three rounds.☺ 

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League On goes to Kusina Uno

After the 5K run, pochero for breakfast is perfect. Will surely miss my Fit Fil team... but for sure, there would still be more gathering to come. Graduation will be tomorrow and we can't help but talk about what's going to happen... just can't imagine what the workouts would be.... (fingers crossed)

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5K Finishers in Less Than 45 Minutes

So proud of our team!☺

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